Certified Vitality and Emotional Intimacy Coach
My parents stayed for the kids, I made the heart wrenching decision to divorce after 14 yrs of marriage. Vitality and emotional intimacy is an obsession for me. Between my obsession and my own personal journey, I have poured my heart and soul into learning how to make relationships amazing and inspiring instead of painful and toxic. I help women de-tangle the thread between toxic relationships and toxic health and lose weight from the inside-out!
Overcome self sabotage, uncover destructive toxic patterns, eliminate hidden rage, stand in your power, own yourself, get healthy and vital again! These are just some of the important issues we address when you work with me. Your relationship is affecting your health more than you can imagine. Believe it or not, love and survival are divinely intertwined and cannot be separated. I invite you to take a look at what is really behind your self-destructive behaviors. Click the link below and let’s start with an exploratory session to see if we are a good fit. Click the link if you are serious about changing your life!
“The body cannot be cured without regard for the soul” ~Socrates. Healing the body means healing the soul. I use a unique approach to help you create vitality, weight loss and deep healing. I don’t believe in quick fixes, and if that is what you are looking for, you will need to look elsewhere :). I believe in going to the deepest places inside your soul and re-wiring your relationship with food and your vitality. I use a real-world (food and recipes) combined with a deep soul dive (self-care, self-esteem, self-growth) approach to helping you make changes that will last your lifetime. If you are ready for the real deal, click the link below, but only do it if you are really committed, let’s talk!
Meet with me!
In the mirror in front of me stood someone I no longer knew. My face contorted, my mouth spewing hateful words of deep self deprecation. “You are a terrible mother, you don’t deserve them, they would be better off without you, you’re fat and ugly and you don’t deserve to live a good life or to be loved you bitch”. With every word, my soul was sinking deeper and deeper into the floor. Thoughts of hatred and judgement for my existence were taking over my insides. All that was left, was a tiny, itty, bitty, whisper of a voice that I needed to live, if only for my children . . . and even that was being diminished by the second. I hated myself, I hated myself, I hated myself. That is where my journey begins . . . .
Protection & Provisions For Men
What’s Your Go-To-Emotion?
Individual Evolution & Grace
Low Fat Diet Kills Relationships
Eat more fat to make more love.
What will the end of your life be like?
If you want to make an appointment, click below. It will send you to my Gen Book Appointment APP. Thank you!